1 tablespoon of spirulina corresponds to:
VITAMIN E = 3 tablespoons of wheat
IRON = 300 grams of spinach
BETACAROTENE = 18 carrots
How to take Spirulina
A teaspoon a day (about 2g) has an energizing effect, helps our well-being as it strengthens the immune system, promotes the purification of the body, reduces the blood sugar level and counteracts cellular aging.
The BIO Spirulina from ApuliaKundi is in the form of a 100% natural and pure stick and not in capsules or tablets.
Spirulina sticks can be tasted plain or added to sweet or savory such as yogurt, smoothies, fruit juices, salads. According to your tastes, it can be added to any food, even ice cream!
Spirulina must be taken consistently, therefore every day, for some more or less long periods (from 10 days to 1-3 months)
One tablespoon of Spirulina corresponds to:
Vitamin B12 = 500 grams of meat
Proteins = 35 grams of beef
Iron = 300 grams of spinach
Calcium = 3 glasses of milk
Betacarotene = 18 carrots
Vitamin E = 3 tablespoons of wheat